Author Archive
When Anorexia is Reversed
Speaking of eating disorder anorexia as the first order is nothing new. Thoroughly know the risks and problems involving people around the addict. But what about a condition in which anorexia is reversed making obese people feel when they are skinny? That is, according to the author Sarah Bird, the Fatorexia.
This British author discusses this issue in his new book: “Fatorexia: What do you see When you look in the mirror?” In which fatorexia treated as a real condition and undervalued, which occurs in more people than believed.
What is Yellow Fever?
We’ve all heard of the yellow fever, but few know what this dangerous disease. Others may learn a bit more about it when traveling, as is required yellow fever vaccination if you visit certain countries in Africa or Latin America. It happens that those who are not native to the places where this disease is common have a good chance of contracting it.
Yellow fever is an acute viral infection transmitted through the bite of infected mosquitoes in the tropics. Although it was has been the cause of fatal epidemics in the past, today the victims of yellow fever are still numerous: nearly 200 000 people contract the disease each year and about 30,000 die from it.
Five Great Myths of Diets
There are so many diets as beliefs relating to the world of food. Obviously, we find undeniable truths but also the more absurd myths that we often confuse or, worse, make us act in a manner opposite to that we should.
Do you tend to abuse your meals in the afternoon and dying of hunger at night? Then, begin to change because the belief that eating fattening at night than during the day it is false. This is one of many habits that we can take through diet myths circulating out there.
To not get confused over when to take your diet on, we tell you the truth about five great myths of diets that you’ve probably ever heard.
How to Prevent Acne
The presence of acne is one of the most common conditions in the face of an adolescent, however it can occur at any age and is also very common acne appears on the back.
No one finds it pleasant to be full of these pesky pimples so the struggle to combat acne is one of the most common. The need to prevent acne is imperative at any age, especially among those who are going through puberty.
On this day we will give you a few tips you can and look for a face “bump-free.”
Are You Drinking a Lot of Calories?
Maybe you’re not looking to lose weight dramatically and just want to take off some kilos you feel that you left over, in this case: did you know you can lose weight just by changing what you drink?
To lose weight you have to change our eating habits, but also what we drink. One of the primary causes of overweight are sugar-sweetened beverages.
Our body is not “designed” to drink large amounts of liquid calories, for years our primary liquid was water and now drink calories … Imagine the damage that it causes!
Treatment for Spots on The Face
The spots on the face are a medical problem but can be a cosmetic concern rather important. So we’ll give you some tips to prevent and reduce stains on the face. These spots are changes in the color of facial skin, usually brown. It is generally found in the cheeks, forehead, neck, upper lip or nose.
If you want to avoid stains on the face protect yourself from the sun as much as possible. Use a good sunscreen and avoid exposing during the 11 am and 15 pm). It also prevents sun if you take pills to prevent pregnancy or during this, even if you are taking hormones for menopause.
Side Effects of Creatine
Creatine has become one of the more popular supplements challenged by those who want to increase capacity and improve muscle performance. However, there is something that overshadows the benefits and potential consequences that are negative. What are the side effects of creatine?
Let’s start with the basics: Creatine increases the ability to perform high intensity exercise and recovery in short periods. This will achieve better performance. However, not all athletes need creatine. In fact, it is recommended only for those who perform anaerobic sports, such as weightlifting. Also for those that generate high physical wear and need a speedy recovery as football or basketball.
Goji Berries
As for the goji berry and its nutritional properties are varied and we know very beneficial, even to seem magical when orienting their consumption, but like everything in life is not 100% perfect berries are no exception to this rule.
Incredibly there is very little scientific experience we have of the side effects of goji berries in humans, requiring further research and begin to focus more and better food on this so important today.
They may cause some adverse effects in our bodies if they are consumed in an uncontrolled manner or if they are purchased in places unreliable. I always recommend that you consult your doctor before you take them and in the process because sometimes the consequences can not be seen immediately.
Lemon Skin Lightening
Often the skin may be affected by the sun and pollution of the countries and cities, something very noticeable on faces that are opaque or irregular in color or dark.
This usually occurs because of different dead cells that settle in the areas of the face, which must be eliminated so that it can display a colored skin smooth and regular as defined.
There are two elements that we can use in order to clarify the skin, they come to be the yogurt and lemon, both of which may be mixed properly return the vitality of a shiny face.
Diabetic Food
Diabetes is one of such diseases with which they can live together without problems, provided they incorporate a number of healthy habits to prevent or control the disease. In this sense, food is one of the pillars to coexist peacefully with diabetes.
Knowing what foods he can consume a person with diabetes, learn to control the quantities and know what foods are best avoided, it is essential to have a good quality of life. Eat in moderation, maintain schedules, and eating variety of fruits, vegetables and whole grains are some habits that need to incorporate.
When you have diabetes your nutritional needs are like any other person and you continue to enjoy those foods you love while you do it in moderation. Power Good advice for diabetics is to increase consumption of vegetables and fruits. Follow a diet rich in nutrients and low in fat.