Daily Medical Advices

It was Dr. A. T. W. Simeons who first introduced HCG diet plan involving three phases for effective weight loss for people who are overweight or obessed. At the first phase, you are instructed to load a diet featuring a very high level of fat, sugars and starches. Therefore, you will need daily intake of 60 IU HCG drops, but it stops at the third day of the diet. The first phase is aimed to load a huge amount of essential fats to your body cells in order to prevent you from extreme starvation during the next low-calorie phase. It isalso considered as a trick for your body is alerted that there is plenty of unwanted fats available.

When it comes to the second stage, you will be tied to a very low calorie diet. You will only need 500 calorie diet daily. During the second phase of HCG dietary program, you are required to stick into a strict diet plan. Your desired goal will clarify the duration of this second stage. You can have HCG drops or take it as an injection. Regardless of the way you consume this HCG hormone, it will be beneficial for you.

As for the third stage, it is a phase aimed at maintaining your HCG weight loss program. At this stage, the drops work by neutralizing your body’s metabolic rate and preparing it to adapt the new weight. During this phase, it is suggested that you take 1500 calories per day to make your HCG diet successful.