Daily Medical Advices

First, a little bit about body odor and its source. Most of your body odor comes from the secretion of apocrine sweat glands located in your armpits. These secretions are odorless but, if you do not wash them off, bacteria begin to take over within hours and the by-product of their feeding frenzy body odor. Liver and kidney disease, diabetes, fungal infections and constipation can also be a factor contributing causes bo

In addition to bacteria, mineral deficiencies are also the cause-specific calcium, magnesium (200-500 mg) and zinc (15 – 30 mg). Zinc is especially important, and most processed foods strip away mineral, so the chances of not getting adequate amounts of minerals including zinc in your diet. Some rich sources of zinc include in your diet: spinach, collard, cucumber, parsley, type plants, asparagus. Some people even make juice out of 80/20 spinach and parsley and swear by positive results in eliminating body odors from the inside out. I tried it-Yack! If you make it, do not make more then 8 0zs to start to build up your tolerance to taste. Zinc may also in copper absorption.

Chlorophyll rich food is one of the best remedies to prevent odor, and most green leafy vegetables will do the job. If you do not want to bother, there is an easy way out-liquid chlorophyll from your vitamin shoppe or a food store.

Drinking a cup of tomato juice a day are in many cases prevent body odor. Some people pour 3 cups of tomato juice in a bathtub full of water and soak them for 15-20 minutes.

Make a strong tea out of licorice (Glycyrrhiza glabra) and coriander (Coriandrum sativum). Soak a small cloth in liquid and apply to your armpits as a compress for 1-2 minutes. Anis and coriander has the largest number of chemicals proved to have antibacterial properties. You can add a few drops of Tea Tree oil to the liquid to increase the antibacterial effect.

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As you may know, baking soda is a good way to get rid of any smell (from your refrigerator to your armpits). You can take some soda and a little water to make a paste. Apply to your armpits and rinse for several minutes. Put some lemon juice instead of water to improve the smell and the effect of this remedy. You can also substitute baking soda to flour.

Apple cider vinegar is a good antiseptic and you can apply it to the armpits to reduce the PH level there and kill all the bacteria. Some people put sage (for aroma) of apple cider vinegar and soak for a week, strain the liquid and then apply as above. Sage tee is good for the reduction of sweat gland activity, so you can drink a cup a day if you sweat too much.

Some turn or Daikon radish juice is rubbed on the skin and reduce it to bo for 10 hours. Daikon radish is sold to a Japanese specialty food stores and is a great plant that the main source of food is one of Japan villages where people normally live past 100 years.

And last but very simple and fast way is to cut a lemon and apply to skin areas where the smell was coming from. Will kill all bacteria and remove bo

In a Chinese clinical study, they took 100 bodies of people with smell and gave them to apply topically (Underarm) a mix of wild Qing (Calomelas) and talcum powder with excellent results.

For foot odor, boil 5 to 15 grams of Mo Gu Xiao (Caulis Hyptis Capitatae) to make stock and apply the resulting liquid topically on your feet.

Alcohol and tobacco are the primary cause of odor. They mix in your own smell and go right through your skin, creating a distinct body odor that very hard to get rid off. If you stop using substances, it can take up to a month for the body to clean itself from all the toxins.

In general, healthy living and nutrition should be your first step if you want long-lasting results. One of the readers commented that the program called “Be Free Tonight odor” is very effective for him Underarm odor. Let me know how it goes, if you follow the advice of e-books.