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I want to be higher. Is there any way to grow I am 25 years old?
According to most experts women stop growing once we reach 21 years of age. This is the current medical opinion.
Our stature is largely a product of our genes but also of our environment. If we grow or not the maximum height in our genes is affected by our diet, exercise, posture, stress and sleeping enough and others.
This is why people in most countries are now higher than their ancestors.
Our body has hormones that determine growth. In a few cases there may be deficiency of these hormones.A doctor may order a blood test to measure these hormones if deficient can prescribe. In most people this is not the case.
Some methods of growth
The following methods are some of the most used. These methods are not accepted by most doctors because it can cause serious damage to health:
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