Posts Tagged ‘overweight’
Further Benefits of Olive Oil

The benefits of olive oil are many and various orders. This food is applied in many cases, especially those related to beauty and skin rejuvenation, but its scope does not stop there. A study released over the past 15 and November 16 has indicated that olive oil has a direct action against obesity.
In fact the study does not speak of olive oil on time, but speaks of so-called monounsaturated oils, which are characterized by low in saturated fats, which avoids many problems associated with obesity and cardiovascular system. But within the monounsaturated olive oil is the one with lower concentration of fat.