Random Posts
- Medicinal Plants (I)
Phytotherapy
Phytotherapy is the use of plants or parts thereof for therapeutic purposes and has been used by animals and man himself from prehisto... - Clean Hands to Avoid The Flu
Every year when we tend to shut ourselves cold starts again, it is logical and in our house where we who determine the rules of hygiene that shoul... - Diet for Gastritis
One of the most common illnesses, I am sure that at some point all we have suffered, is gastritis. That feeling of heartburn, nausea, vomiting... - Food and Nutritions: Beta-carotene
Function has the same sources and function as vitamin A; beneficial in the treatment of chronic fatigue syndrome. Employment and dosage for chronic fa... - Benefits of soy isoflavone
Soy Isoflavones are a group of substances which have a structure similar to human estrogens. So act as such on the agency providing benefits to women ...
Dietary fiber is actually becoming increasingly fashionable as their properties and benefits are not limited to helping us better go to the bathroom.
What is fiber?
Dietary fiber is located within the family of carbohydrates and gain through food. A curious about other nutrients (in addition to their property or profits) is that it does not add calories.
Types of dietary fiber
There are two classes or types of dietary fiber:
* Insoluble Fiber. Among the foods rich in insoluble fiber include fruits, vegetables, legumes and whole grains. The cellulose, hemicellulose, lignin and resistant starch are insoluble dietary fiber. (more…)
Incoming search terms for the article:
eggplant soluble insoluble fiber/
